If you are in crisis or in need of immediate support, please see below for a list of resources in Canada that may be of help:

• Distress Centres of Toronto: 416-408-4357

• Connex Ontario: 1-866-531-2600

• Talk Suicide Canada: 1-833-456-4566 

• The Gerstein Crisis Centre: 416-929-5200

• Assaulted Women’s Helpline: 1-866-863-0511

• Kids Help Phone:  1-800-668-6868

• Seniors Safety Line:  1-866-299-1011

• Toronto Seniors Helpline:  1-877-621-2077

• Telehealth Ontario: 1-866-797-0000

• Legal Aid:  1-800-668-8258

• Law Society of Ontario:  1-800-668-7380